Bacon & Smokey Cheddar Chicken![]() Nice cuts of chicken tenderloin in a smoky cheddar cheese sauce with bacon served over beautiful brown rice and a side of vegetable medley make this dish worth 28 grams of whole grains.
![]() Nutrition InformationServing size: 1 Meal (8.6 oz.)
Calories: 260
Calories from fat: 60
Amount/Serving %DV*
Total Fat (6 g) 9% Saturated Fat (2.5 g) 13% Trans Fat (0 g) Cholesterol (45 mg) 15% Sodium (560 mg) 23% Vitamin A 4% Calcium 10%
Total Carbohydrates (32 g) 11%
Dietary Fiber (3 g) 12% Sugar (2 g) Protein (18 g) Vitamin C (50%) Iron (4%)
Diet Exchanges Per Serving
Very Lean Meat -- Lean Meat (2) Starch (1.5) Carbohydrate --
Vegetable (1)
Fruit -- Milk -- Fat (.5) Weight Watchers Points:5Contains: Soy, Milk, Wheat. *Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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