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Bean & Ham
Our Bean & Ham soup pairs lean ham with a savory, bean-filled broth to accompany a terrific trio of cut carrots, potatoes, and celery. This healthy option is a go-to source for fiber and protein.
 Nutrition Information Serving size: 1 c (249 g)
Calories: 180
Calories from fat: 25
Amount/Serving %DV*
Total Fat (2.5 g) 4% Saturated Fat (1 g) 5% Trans Fat (0 g) Cholesterol (10 mg) 3% Sodium (480 mg) 20% Vitamin A (4%) Calcium (8%)
Total Carbohydrates (28 g) 9%
Dietary Fiber (6 g) 24% Sugar (3 g) Protein (11 g) Vitamin C (0%) Iron (10%)
Diet Exchanges Per Serving
Very Lean Meat -- Lean Meat (.5) Starch (2) Carbohydrate --
Vegetable --
Fruit -- Milk -- Fat -- Weight Watchers Points:3 **Contains: Wheat *Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points® provided here was calculated by ConAgra Foods based upon published Weight Watchers International, Inc. information and does not imply sponsorship or endorsement of such number of Points® or of Healthy Choice products by Weight Watchers International, Inc.
  
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