Chicken Alfredo Florentine![]() Tender slices of chicken tenderloin in creamy Alfredo sauce with spinach and tomatoes over whole-grain penne deliver 15 grams of whole-grain goodness.
![]() Nutrition InformationServing size: 1 Meal (8.5 oz.)
Calories: 230
Calories from fat: 35
Amount/Serving %DV*
Total Fat (3.5 g) 5% Saturated Fat (1.5 g) 8% Trans Fat (0 g) Cholesterol (25 mg) 8% Sodium (470 mg) 20% Vitamin A 15% Calcium 8%
Total Carbohydrates (31 g) 10%
Dietary Fiber (4 g) 16% Sugar (1 g) Protein (17 g) Vitamin C (2%) Iron (8%)
Diet Exchanges Per Serving
Very Lean Meat -- Lean Meat (2) Starch (1.5) Carbohydrate --
Vegetable (1)
Fruit -- Milk -- Fat -- Weight Watchers Points:4Contains: Wheat, Eggs, Soy, Milk. *Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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