Chicken Parmigiana

Breaded chicken breast in zesty marinara sauce with cheese, whole-grain pasta, broccoli, and caramel apple crisp deliver 12 grams of healthy whole grains.

Nutrition Information

Serving size: 1 Meal (11.6 oz.)

Calories: 340
Calories from fat: 90

Amount/Serving %DV*
Total Fat (9 g) 14%
Saturated Fat (2 g) 10%
Trans Fat (0 g)
Cholesterol (25 mg) 8%
Sodium (530 mg) 22%
Vitamin A 6%
Calcium 15%

Total Carbohydrates (49 g) 16%
Dietary Fiber (8 g) 32%
Sugar (15 g)
Protein (16 g)
Vitamin C (50%)
Iron (10%)

Diet Exchanges Per Serving
Very Lean Meat --
Lean Meat --
Starch --
Carbohydrate --

Vegetable --
Fruit --
Milk --
Fat --

Weight Watchers Points:

7
Contains: Wheat, soy, milk, eggs

*Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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	All Natural Café Steamers Complete Meals Select Entrées Pizza Frozen Entrées \| Fresh Mixers \| Frozen Treats \| Soups \| Pasta Sauces \| Bread \| Store Locator Chicken Parmigiana Breaded chicken breast in zesty marinara sauce with cheese, whole-grain pasta, broccoli, and caramel apple crisp deliver 12 grams of healthy whole grains. Nutrition Information Serving size: 1 Meal (11.6 oz.) Calories: 340 Calories from fat: 90 Amount/Serving %DV* Total Fat (9 g) 14% Saturated Fat (2 g) 10% Trans Fat (0 g) Cholesterol (25 mg) 8% Sodium (530 mg) 22% Vitamin A 6% Calcium 15% Total Carbohydrates (49 g) 16% Dietary Fiber (8 g) 32% Sugar (15 g) Protein (16 g) Vitamin C (50%) Iron (10%) Diet Exchanges Per Serving Very Lean Meat -- Lean Meat -- Starch -- Carbohydrate -- Vegetable -- Fruit -- Milk -- Fat -- Weight Watchers Points: 7 Contains: Wheat, soy, milk, eggs *Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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