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Chicken Parmigiana
Breaded chicken breast in zesty marinara sauce with cheese, whole-grain pasta, broccoli, and caramel apple crisp deliver 12 grams of healthy whole grains.
 Nutrition Information Serving size: 1 Meal (329 g)
Calories: 350
Calories from fat: 90
Amount/Serving %DV*
Total Fat (10 g) 15% Saturated Fat (2 g) 10% Trans Fat (0 g) Cholesterol (25 mg) 8% Sodium (530 mg) 22% Vitamin A (8%) Calcium (10%)
Total Carbohydrates (49 g) 16%
Dietary Fiber (7 g) 28% Sugar (17 g) Protein (16 g) Vitamin C (50%) Iron (6%)
Diet Exchanges Per Serving
Very Lean Meat -- Lean Meat (1) Starch (2) Carbohydrate (1)
Vegetable (2)
Fruit -- Milk -- Fat (1) Weight Watchers Points:7**Contains: Wheat, Milk, Soy, Egg * Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points® provided here was calculated by ConAgra Foods based upon published Weight Watchers International, Inc. information and does not imply sponsorship or endorsement of such number of Points® or of Healthy Choice products by Weight Watchers International, Inc.
*** Product formulations and packaging may change. For the most current information regarding a particular product, please refer to the product package.
  
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