Classic Meat Loaf

Comfort food's all-star: Meat loaf and savory brown gravy with creamy mashed potatoes, green beans, and apple-cranberry crisp deliver 15 grams of protein.

Nutrition Information

Serving size: 1 Meal (12 oz.)

Calories: 300
Calories from fat: 80

Amount/Serving %DV*
Total Fat (8 g) 12%
Saturated Fat (2 g) 10%
Trans Fat (0 g)
Cholesterol (50 mg) 17%
Sodium (590 mg) 25%
Vitamin A 4%
Calcium 8%

Total Carbohydrates (40 g) 13%
Dietary Fiber (9 g) 36%
Sugar (18 g)
Protein (15 g)
Vitamin C (50%)
Iron (15%)

Diet Exchanges Per Serving
Very Lean Meat --
Lean Meat (1)
Starch (1.5)
Carbohydrate (1)

Vegetable (1)
Fruit (1)
Milk --
Fat (.5)

Weight Watchers Points:

6
Contains: Soy, Wheat, Milk.

*Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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	All Natural Café Steamers Complete Meals Select Entrées Pizza Frozen Entrées \| Fresh Mixers \| Frozen Treats \| Soups \| Pasta Sauces \| Bread \| Store Locator Classic Meat Loaf Comfort food's all-star: Meat loaf and savory brown gravy with creamy mashed potatoes, green beans, and apple-cranberry crisp deliver 15 grams of protein. Nutrition Information Serving size: 1 Meal (12 oz.) Calories: 300 Calories from fat: 80 Amount/Serving %DV* Total Fat (8 g) 12% Saturated Fat (2 g) 10% Trans Fat (0 g) Cholesterol (50 mg) 17% Sodium (590 mg) 25% Vitamin A 4% Calcium 8% Total Carbohydrates (40 g) 13% Dietary Fiber (9 g) 36% Sugar (18 g) Protein (15 g) Vitamin C (50%) Iron (15%) Diet Exchanges Per Serving Very Lean Meat -- Lean Meat (1) Starch (1.5) Carbohydrate (1) Vegetable (1) Fruit (1) Milk -- Fat (.5) Weight Watchers Points: 6 Contains: Soy, Wheat, Milk. *Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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