Country Herb Chicken![]() A healthy portion of white-meat chicken with thick herb gravy, red potatoes, superb vegetables, and cherry-oatmeal crisp serve up a great-tasting meal for only 240 calories.
![]() Nutrition InformationServing size: 1 Meal (11.35 oz.)
Calories: 240
Calories from fat: 45
Amount/Serving %DV*
Total Fat (5 g) 8% Saturated Fat (1.5 g) 8% Trans Fat (0 g) Cholesterol (30 mg) 10% Sodium (600 mg) 25% Vitamin A 20% Calcium 6%
Total Carbohydrates (34 g) 11%
Dietary Fiber (5 g) 20% Sugar (15 g) Protein (15 g) Vitamin C (10%) Iron (8%)
Diet Exchanges Per Serving
Very Lean Meat -- Lean Meat (1) Starch (1) Carbohydrate (1)
Vegetable (1)
Fruit (1) Milk -- Fat -- Weight Watchers Points:4Contains: Soy, Milk, Wheat. *Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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