 |
||
Fiesta Chicken
Our south-of-the-border version of traditional chicken and rice brings the fiesta home. The party starts with green chilies, red beans, corn, and tomatoes, and continues with a soup that is a good source of fiber and protein.
 Nutrition Information Serving size: 1 c (225 g)
Calories: 120
Calories from fat: 20
Amount/Serving %DV*
Total Fat (2 g) 3% Saturated Fat (.5 g) 3% Trans Fat (0 g) Cholesterol (15 mg) 5% Sodium (480 mg) 20% Vitamin A 8% Calcium 4%
Total Carbohydrates (20 g) 7%
Dietary Fiber (3 g) 12% Sugar (1 g) Protein (6 g) Vitamin C (2%) Iron (0%)
Diet Exchanges Per Serving
Very Lean Meat -- Lean Meat -- Starch (1) Carbohydrate --
Vegetable --
Fruit -- Milk -- Fat -- Weight Watchers Points:2Contains: soy *Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  
|
||
|
Contact Us
|
Privacy Policy
|
Legal Policy
|
Site Map
|
Find in Stores
|
My Profile
|
Health Professionals
|
