Grilled Vegetables Mediterranean

This vegetarian dish artfully highlights grilled eggplant, and whole-grain rice and barley. Featuring a colorful mixture of vegetables, the entire dish is finished with a mild tomato sauce for a mere 220 calories.

Nutrition Information

Serving size: 10 oz (283 g)

Calories: 220
Calories from fat: 25

Amount/Serving %DV*
Total Fat (2.5 g) 4%
Saturated Fat (.5 g) 3%
Trans Fat (0 g)
Cholesterol (0 mg) 0%
Sodium (600 mg) 25%
Vitamin A (10%)
Calcium (6%)

Total Carbohydrates (42 g) 14%
Dietary Fiber (7 g) 28%
Sugar (7 g)
Protein (6 g)
Vitamin C (6%)
Iron (10%)

Diet Exchanges Per Serving
Very Lean Meat --
Lean Meat --
Starch (2)
Carbohydrate --

Vegetable (2)
Fruit --
Milk --
Fat --

Weight Watchers Points:

4**
Contains:

* Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points® provided here was calculated by ConAgra Foods based upon published Weight Watchers International, Inc. information and does not imply sponsorship or endorsement of such number of Points® or of Healthy Choice products by Weight Watchers International, Inc.

*** Product formulations and packaging may change. For the most current information regarding a particular product, please refer to the product package.

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	All Natural Café Steamers Complete Meals Select Entrées Frozen Entrées \| Fresh Mixers \| Frozen Treats \| Soups \| Bread \| Store Locator Grilled Vegetables Mediterranean This vegetarian dish artfully highlights grilled eggplant, and whole-grain rice and barley. Featuring a colorful mixture of vegetables, the entire dish is finished with a mild tomato sauce for a mere 220 calories. Nutrition Information Serving size: 10 oz (283 g) Calories: 220 Calories from fat: 25 Amount/Serving %DV* Total Fat (2.5 g) 4% Saturated Fat (.5 g) 3% Trans Fat (0 g) Cholesterol (0 mg) 0% Sodium (600 mg) 25% Vitamin A (10%) Calcium (6%) Total Carbohydrates (42 g) 14% Dietary Fiber (7 g) 28% Sugar (7 g) Protein (6 g) Vitamin C (6%) Iron (10%) Diet Exchanges Per Serving Very Lean Meat -- Lean Meat -- Starch (2) Carbohydrate -- Vegetable (2) Fruit -- Milk -- Fat -- Weight Watchers Points: 4 Contains:** * Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points® provided here was calculated by ConAgra Foods based upon published Weight Watchers International, Inc. information and does not imply sponsorship or endorsement of such number of Points® or of Healthy Choice products by Weight Watchers International, Inc. * Product formulations and packaging may change. For the most current information regarding a particular product, please refer to the product package.
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