Hearty 7 Grain![]() This dense, hearty-textured bread is made with a blend of whole-wheat flour and seven crushed whole grains for sweet, mild flavor. You'll get as much fiber as a slice of 100% whole-wheat bread, plus this bread is a good source of calcium.
![]() Nutrition InformationServing size: 1 slice (38 g)
Calories: 80
Calories from fat: 10
Amount/Serving %DV*
Total Fat (1 g) 2% Saturated Fat (0 g) 0% Trans Fat (0 g) Cholesterol (0 mg) 0% Sodium (170 mg) 6% Vitamin A (0%) Calcium (15%)
Total Carbohydrates (18 g) 6%
Dietary Fiber (3 g) 12% Sugar (3 g) Protein (4 g) Vitamin C (0%) Iron (15%)
Diet Exchanges Per Serving
Very Lean Meat -- Lean Meat -- Starch -- Carbohydrate --
Vegetable --
Fruit -- Milk -- Fat -- Weight Watchers Points:1 **Contains: wheat, soy *Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points® provided here was calculated by ConAgra Foods based upon published Weight Watchers International, Inc. information and does not imply sponsorship or endorsement of such number of Points® or of Healthy Choice products by Weight Watchers International, Inc.
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