Hearty Vegetable Barley

Vine-ripened diced tomatoes and tangy carrots are just a portion of the nearly 3/4 cup of zesty vegetables you'll find in this savory soup that's healthy for your heart and good for your soul.

Nutrition Information

Serving size: 1 cup (250 g)

Calories: 140
Calories from fat: 10

Amount/Serving %DV*
Total Fat (1 g) 2%
Saturated Fat (0 g) 0%
Trans Fat (0 g)
Cholesterol (5 mg) 1%
Sodium (430 mg) 19%
Vitamin A (8%)
Calcium (4%)

Total Carbohydrates (30 g) 10%
Dietary Fiber (4 g) 16%
Sugar (6 g)
Protein (4 g)
Vitamin C (0%)
Iron (6%)

Diet Exchanges Per Serving
Very Lean Meat --
Lean Meat --
Starch (1.5)
Carbohydrate --

Vegetable (1)
Fruit --
Milk --
Fat --

Weight Watchers Points:

2 **
Contains: May Contain Wheat, Soy

*Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points® provided here was calculated by ConAgra Foods based upon published Weight Watchers International, Inc. information and does not imply sponsorship or endorsement of such number of Points® or of Healthy Choice products by Weight Watchers International, Inc.

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	All Natural Café Steamers Complete Meals Select Entrées Pizza Frozen Entrées \| Fresh Mixers \| Frozen Treats \| Soups \| Bread \| Store Locator Hearty Vegetable Barley Vine-ripened diced tomatoes and tangy carrots are just a portion of the nearly 3/4 cup of zesty vegetables you'll find in this savory soup that's healthy for your heart and good for your soul. Nutrition Information Serving size: 1 cup (250 g) Calories: 140 Calories from fat: 10 Amount/Serving %DV* Total Fat (1 g) 2% Saturated Fat (0 g) 0% Trans Fat (0 g) Cholesterol (5 mg) 1% Sodium (430 mg) 19% Vitamin A (8%) Calcium (4%) Total Carbohydrates (30 g) 10% Dietary Fiber (4 g) 16% Sugar (6 g) Protein (4 g) Vitamin C (0%) Iron (6%) Diet Exchanges Per Serving Very Lean Meat -- Lean Meat -- Starch (1.5) Carbohydrate -- Vegetable (1) Fruit -- Milk -- Fat -- Weight Watchers Points: 2 Contains:** May Contain Wheat, Soy Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. *Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points® provided here was calculated by ConAgra Foods based upon published Weight Watchers International, Inc. information and does not imply sponsorship or endorsement of such number of Points® or of Healthy Choice products by Weight Watchers International, Inc.
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