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Homestyle Salisbury Steak
Savory Salisbury steak in thick, rich gravy with seasoned red-skin potatoes, delicious vegetables, and a caramel apple crisp is a low-fat way to enjoy a satisfying meal.
 Nutrition Information Serving size: 1 Meal (12.5 oz.)
Calories: 290
Calories from fat: 60
Amount/Serving %DV*
Total Fat (6 g) 9% Saturated Fat (2 g) 10% Trans Fat (0 g) Cholesterol (35 mg) 12% Sodium (520 mg) 22% Vitamin A 25% Calcium 10%
Total Carbohydrates (42 g) 14%
Dietary Fiber (8 g) 32% Sugar (15 g) Protein (16 g) Vitamin C (35%) Iron (15%)
Diet Exchanges Per Serving
Very Lean Meat -- Lean Meat (2) Starch (1) Carbohydrate (3)
Vegetable (1)
Fruit -- Milk -- Fat -- Weight Watchers Points:8Contains: Milk, soy, wheat *Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  
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