Oven Roasted Chicken

Generous portions of white-meat chicken in a creamy homestyle glaze served with vegetables, whipped potatoes, and peach crisp combine to make a delicious, low-fat, 260-calorie meal.

Nutrition Information

Serving size: 1 Meal (11.4 oz.)

Calories: 260
Calories from fat: 45

Amount/Serving %DV*
Total Fat (5 g) 8%
Saturated Fat (1.5 g) 8%
Trans Fat (0 g)
Cholesterol (30 mg) 10%
Sodium (520 mg) 22%
Vitamin A 40%
Calcium 4%

Total Carbohydrates (37 g) 12%
Dietary Fiber (6 g) 24%
Sugar (9 g)
Protein (15 g)
Vitamin C (40%)
Iron (6%)

Diet Exchanges Per Serving
Very Lean Meat --
Lean Meat (1)
Starch (1.5)
Carbohydrate (1)

Vegetable --
Fruit --
Milk --
Fat (.5)

Weight Watchers Points:

5
Contains: Soy, Milk

*Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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	All Natural Café Steamers Complete Meals Select Entrées Pizza Frozen Entrées \| Fresh Mixers \| Frozen Treats \| Soups \| Pasta Sauces \| Bread \| Store Locator Oven Roasted Chicken Generous portions of white-meat chicken in a creamy homestyle glaze served with vegetables, whipped potatoes, and peach crisp combine to make a delicious, low-fat, 260-calorie meal. Nutrition Information Serving size: 1 Meal (11.4 oz.) Calories: 260 Calories from fat: 45 Amount/Serving %DV* Total Fat (5 g) 8% Saturated Fat (1.5 g) 8% Trans Fat (0 g) Cholesterol (30 mg) 10% Sodium (520 mg) 22% Vitamin A 40% Calcium 4% Total Carbohydrates (37 g) 12% Dietary Fiber (6 g) 24% Sugar (9 g) Protein (15 g) Vitamin C (40%) Iron (6%) Diet Exchanges Per Serving Very Lean Meat -- Lean Meat (1) Starch (1.5) Carbohydrate (1) Vegetable -- Fruit -- Milk -- Fat (.5) Weight Watchers Points: 5 Contains: Soy, Milk *Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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