Roasted Chicken Fresca![]() Big hunks of chicken, red-skin potatoes, and essential vegetables smothered in a chardonnay wine sauce for a surprisingly light 230 calories.
![]() Nutrition InformationServing size: 1 Meal (10.6 oz.)
Calories: 230
Calories from fat: 45
Amount/Serving %DV*
Total Fat (5 g) 8% Saturated Fat (1 g) 10% Trans Fat (0 g) Cholesterol (40 mg) 13% Sodium (550 mg) 23% Vitamin A (25%) Calcium (6%)
Total Carbohydrates (29 g) 10%
Dietary Fiber (6 g) 24% Sugar (3 g) Protein (17 g) Vitamin C (15%) Iron (8%)
Diet Exchanges Per Serving
Very Lean Meat -- Lean Meat (2) Starch (1.5) Carbohydrate --
Vegetable (1)
Fruit -- Milk -- Fat -- Weight Watchers Points:4**Contains: Soy, milk * Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points® provided here was calculated by ConAgra Foods based upon published Weight Watchers International, Inc. information and does not imply sponsorship or endorsement of such number of Points® or of Healthy Choice products by Weight Watchers International, Inc.
*** Product formulations and packaging may change. For the most current information regarding a particular product, please refer to the product package.
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