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Slow Roasted Turkey Medallions
Turkey medallions in a savory gravy served with red-skinned potatoes, butternut squash, apples, and cranberries are a delicious low-fat meal with just 220 calories.
 Nutrition Information Serving size: 1 Meal (8.5 oz.)
Calories: 220
Calories from fat: 45
Amount/Serving %DV*
Total Fat (5 g) 8% Saturated Fat (1.5 g) 0% Trans Fat (0 g) Cholesterol (35 mg) 12% Sodium (460 mg) 19% Vitamin A 4% Calcium 4%
Total Carbohydrates (28 g) 9%
Dietary Fiber (5 g) 20% Sugar (14 g) Protein (14 g) Vitamin C (50%) Iron (0%)
Diet Exchanges Per Serving
Very Lean Meat -- Lean Meat (1) Starch (1.5) Carbohydrate --
Vegetable --
Fruit (.5) Milk -- Fat (.5) Weight Watchers Points:4Contains: Soy, Milk. *Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  
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