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Sweet & Spicy Orange Zest Chicken
Tender chunks of chicken tenderloin served with fluffy rice and crisp vegetables, covered in a spicy orange-peel sauce for a meal that contains absolutely no preservatives.
 Nutrition Information Serving size: 1 Meal (286 g)
Calories: 290
Calories from fat: 40
Amount/Serving %DV*
Total Fat (4 g) 6% Saturated Fat (1 g) 5% Trans Fat (0 g) Cholesterol (30 mg) 10% Sodium (480 mg) 20% Vitamin A 10% Calcium 6%
Total Carbohydrates (46 g) 15%
Dietary Fiber (6 g) 24% Sugar (16 g) Protein (17 g) Vitamin C (15%) Iron (8%)
Diet Exchanges Per Serving
Very Lean Meat -- Lean Meat (1) Starch (2.5) Carbohydrate --
Vegetable (1)
Fruit -- Milk -- Fat (.5) Weight Watchers Points:5Contains: Soy, wheat *Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  
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