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Traditional Lentil
Tender and hearty lentils in a rich blend of creamy spinach and pepper, with the sharp zest of Parmesan cheese, make this soup a mouth-watering sensation with a full serving of vegetables.
 Nutrition Information Serving size: 1 cup (250 g)
Calories: 150
Calories from fat: 15
Amount/Serving %DV*
Total Fat (2 g) 3% Saturated Fat (.5 g) 3% Trans Fat (0 g) Cholesterol (5 mg) 1% Sodium (440 mg) 18% Vitamin A (15%) Calcium (8%)
Total Carbohydrates (27 g) 9%
Dietary Fiber (5 g) 20% Sugar (4 g) Protein (7 g) Vitamin C (0%) Iron (15%)
Diet Exchanges Per Serving
Very Lean Meat -- Lean Meat -- Starch (1.5) Carbohydrate --
Vegetable (1)
Fruit -- Milk -- Fat -- Weight Watchers Points:3**Contains: Milk, May Contain Wheat, Soy * Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points® provided here was calculated by ConAgra Foods based upon published Weight Watchers International, Inc. information and does not imply sponsorship or endorsement of such number of Points® or of Healthy Choice products by Weight Watchers International, Inc.
*** Product formulations and packaging may change. For the most current information regarding a particular product, please refer to the product package.
  
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